I am an online personal fitness coach who is passionate about working with busy home- based entrepreneurs to form healthy habits and improve their overall fitness. Sartre supports your individual weight loss goals without you having to give up your favourite foods or spend a lot of time exercising.
As a certified kinesiologist through the Alberta Kinesiology Association, I am an “Exercise Is Medicine Canada Level 2” recognized professional. This top-ranking status qualifies me to offer fitness training with a prescriptive approach. My interest in technological support in operating business motivated me to obtain the CompTIA Healthcare IT Technician Certification. I have obtained my Mental Health First Aid Certification from the Mental Health Commission of Canada.
I am proud to support Obesity Matters through my Community Outreach program. Their vision of a future where weight acceptance, health and happiness are a priority is of the highest importance to me.
Please help me in acknowledging their work and helping them to shape the future by visiting their website and learning more.
"The work that I have done, guided by you with my weekly workout, has given me a physical strength that is new to me. This strength gives me confidence to try new things both physically and mentally. In these unusual times, this mental strength, build on physical, is invaluable."
"You are enhancing our health, our lives, our marriage and given me my happy husband and our girls their Dad back. I know it's his work, but you are the catalyst for finally making a lasting shift"
"Good afternoon Sartre. Just wanted to say thanks for being such a great trainer. I'm certainly feeling yesterday's workout today."
